Health and Fitness City

Tips for staying healthy and fit

Entries for the ‘Conditions’ Category

Diabetes And Your Diet – What Is The Best Method?

What you eat as a diabetic is the key to keeping your sugar levels under control. Ensuring that you maintain a healthy, balanced diet is the best way to control your diabetes and stay healthy. Having diabetes does not mean that meals have to be boring and, contrary to popular belief, the diabetic can generally [...]

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Taking Care Of a Diabetic Child

No parent likes dealing with the possibility that their child may become sick, however, despite our best efforts, this sometimes happens. One sickness that is occurring more frequently in childhood is diabetes. Knowledge, as they say, is power and the more you know about diabetes, its causes, symptoms and treatment, the better you are able [...]

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How Diabetes and Pregnancy Relate To Each Other

Diabetes that affects pregnant women is referred to as gestational diabetes, or GD. This type of diabetes normally occurs in the late stages of pregnancy, starting in the twenty-fourth to twenty-eighth week of pregnancy. A diagnosis of gestational diabetes is a scary prospect for many expectant mothers, but sadly, it is a reality that soon-to-be [...]

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How Does Diabetes Effect Dental Health?

Diabetes is a major contributor to gum disease, which in turn leads to tooth decay if action is not taken early. Diabetes makes it difficult for the mouth’s immune system to function properly, and the mouth becomes a prime breeding ground for germs. Conversely, it is believed that gum disease will make diabetes harder to [...]

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Controlling Diabetes – What Are The Right Ways?

Diabetes, if not properly controlled, can result in a number of other serious health issues.  Unfortunately, if a diabetic doesn’t control his disease, the damage is irreversible and there’s no quick way to go back in time. Controlling diabetes means, first of all, learning all you can about the disease. Being a diabetic does not [...]

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Healthy Cholesterol Levels for Good Health

LDL cholesterol If you are an adult over twenty years old it is important to have your cholesterol level checked about every five years to make sure you have what is considered to be a healthy lower cholesterol level. High cholesterol levels is the primary factor for hardening of the arteries that create heart attacks, [...]

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Child food allergy

Often Unrecognized, Often Undiagnosed, Delayed Food Allergy In Children You might find it surprising that not all allergies present with a fast-responding allergic reaction; you might find it surprising that it can be as long as three days before symptoms of an allergy present as a noteworthy reaction.All of the above are nevertheless true,and they [...]

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    All content within Health and Fitness City website is provided for general information only. No part of this website should be used as a substitute for medical consultation or the advice of your doctor and/or health and fitness professionals. We care about your health. It is always wise to get several opinions before implementing any health advice in your life. The field of health and fitness is continually changing and Whilst we make every effort to keep this website up to date, we can offer no guarantee to that effect.