Health and Fitness City

Tips for staying healthy and fit

Entries for the ‘Supplements’ Category

Acai Berry Offer

When it comes to nutritional superfood, you would be hard pressed to find anything better than the acai berry.  This berry comes from the Amazon rainforest of Brazil and has long been used by natives of that country for its incredible health-giving properties.

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Chemotherapy myths and reality

Chemotherapy is treatment with anti-cancer drugs, given to destroy or control cancer cells. A single drug may be given or several different drugs may be given together. Chemotherapy medications, regardless of how they’re given, generally travel in your bloodstream and throughout your entire body. The intravenous route is the most common, allowing chemotherapy drugs to [...]

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Amino Acids: Get Pumped

How do some of those athletes and body builders look so sculpted with defined musculature? Well, there are a lot of factors at play to create a well-toned body and amino acid body building is one practice that seriously pumped up athletes rely on. Amino acids are often called the building blocks of the human [...]

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Body Building: Understanding Muscle Supplement?

If you walk through any health or nutrition store you will notice that there is a enormous number of body building muscle supplement products on store shelves. The sheer volume of products is overwhelming and their popularity is quite strong. While many people are familiar with the fact that these products exist, they may not [...]

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Garlic Supplements to Stop Aging and Improve Immune Functions

Garlic has been known for its beneficial effects in many cultures and in recent years garlic supplements have become increasingly popular. The ancients knew of garlic’s powerful infection-fighting properties. Nostradamus, the famous 16th century seer and physician, was credited with saving many lives during the Black Plague, by stringing garlic cloves around the necks of [...]

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    All content within Health and Fitness City website is provided for general information only. No part of this website should be used as a substitute for medical consultation or the advice of your doctor and/or health and fitness professionals. We care about your health. It is always wise to get several opinions before implementing any health advice in your life. The field of health and fitness is continually changing and Whilst we make every effort to keep this website up to date, we can offer no guarantee to that effect.